Traveling across time zones can wreak havoc on your system. But don't allow jet lag spoil your adventures! By following these effective tips, you can minimize the effects and get there feeling refreshed and ready to explore. First, try to adjust your sleep routine a few days before your trip b

Spinning wheels are fascinating tools/devices/machines used for a variety of purposes/functions/applications. They can generate/create/produce power/energy/motion through the transfer/conversion/application of rotary/circular/spinning motion. The speed/rate/velocity at which they spin/rotate/turn is